Yoga ‘eases depressive symptoms’ in those with range of mental health conditions

Yoga seems to ease depressive symptoms in people with other mental health issues, with the more weekly sessions completed, the greater the effects, according to researchers. Depressive symptoms often go hand in hand with other mental health issues, such as generalised anxiety and psychotic disorders,…

The post Yoga ‘eases depressive symptoms’ in those with range of mental health conditions appeared first on Nursing Times.



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