Nursing Path

CARING is the essence of NURSING. -Jean Watson

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Knowing is not enough, we must APPLY. Willing is not enough, we must DO. -Bruce Lee

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Treat the patient as a whole, not just the hole in the patient.

Nursing Path

Success is not final. Failure is not fatal. It is the courage to continue that counts. -Winston Churchill

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A problem is a chance for you to do your best. -Duke Ellington

Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Soft Skills

 Concept of Soft Skill


The aspect of human behavior that can be learned and improved with practice is defined as skill. Effective business performance can be possible through skills. One's ability cannot be counted as a skill, through it is learned with practice, unless he is able to use that skill in action.

Set of habits, personal qualities, social grace, and attitudes with which one can become an effective employee compatible to his/her work is defined as soft skills. One can say that soft skills are required to be a human. It is the soft skills that differentiate one person from another. For Example, each student may become master in his/her subject but it is the soft skill that makes differentiation among these students.

Midwifery Nursing Quiz

The extent of skills may vary among the individuals. For example, some are able to make rational decisions under pressure while some people are able to make friends easily while others are extremely punctual related to their works. Innate ability of a person to communicate and work with the people of other cultural groups or learn new language easily is also considered as the soft skills.

According to Creek, "Skill as a specific ability or integrate set of abilities (e.g. motor sensory, cognitive or perceptual) which evolve with practice". 

Types of Soft Skill

  1. Communication skill: One of the most important skills of a person is communication. Those who are effective communicators are able to understand and act efficiently to on instructions and easily adjust their tone and speaking style according to their listeners. In addition, they are able to explain complex issues to their colleagues and clients more easily. Nursing Exam Old Paper
  2. Self motivation: The most important soft skill for any employee is to take initiative for work and perform work effectively without any constant supervision. This skill indicates both reliability and commitment and eligibility for specific work without constant supervision of an individual.
  3. Leadership Skill: Leadership skills are one of the most demanding soft skills. Even when a person is not directly involved in managing the others, he/she may show his/her leadership skills. A person is able to motivate others and lead teams to success who have strong leadership skills. Role of nurse in Epidemiology
  4. Responsibility: Though discussed rarely, but responsibility is one of the important  soft skills. people who are able to take responsibility of their actions effectively are more productive as compared to those who are discipline, trustworthiness, motivation, accountability, and conscientiousness in order to show high level of responsibility.
  5. Teamwork: There are plenty of soft skills involved in teamwork. Working as part of a team to achieve a common objective necessitates the intuition and interpersonal skills to know when to lead and when to listen. Team members that work well together are both receptive and perceptive towards the needs of each other.
  6. Problem solving: Analytical, creative and critical thinking along with a particular mindset is required in any problem solving process. Individuals can frequently arrive at a solution who can approach a problem with a calm, level head more easily and quickly than those who cannot. This soft skill is also dependent on strong teamwork because solving problem alone is sometime inefficient.
  7. Decisiveness: The ability to make frequent and effective decisions characteristics the decisiveness. Decisiveness is the combination of various abilities such as; i) Assess all relevant information. ii) The ability to put things into perspective. iii) Anticipate any impacts, good and bad. iv) Weigh up the options.
  8. Ability to work under pressure and time management: Most occupations have strict deadlines and in certain cases, huge stakes. Candidates with a determined attitude, an unwavering ability to think clearly, and the ability to compartmentalize and put stress aside are prized by recruiters. Time management is intertwined with the capacity to operate under duress and to meet tight deadlines. Employees may priorities projects and organize their calendars while maintaining a positive  mindset that allows them to take on additional assignments and deadlines who are effectively manage their time. Psychiatric Nursing Quiz
  9. Flexibility: Flexibility displays the capacity and desire to accept new responsibilities and difficulties with  ease and thus is a valuable soft skill. Employees that are flexible are willing to pitch in when required, take on more tasks, and adjust swiftly when plans change. Employers seek individuals who can demonstrate a positive, optimistic attitude and who are unaffected by change.
  10. Negotiation and conflict resolution: Negotiation and conflict resolution are other valuable soft skills. One must be able to persuade and wield influence while delicately pursuing a solution that benefits all parties involved in order to be a skilled negotiator. Conflict resolution too requires excellent interpersonal skills and the capacity to build relationships with co-worker and clients.    

ROLE OF NURSE IN COUNSELING

 

Using the therapeutic relationship, the nurse
performs the role of counsellor to help people focus on a goal or outcome and develop strategies that support self-care and enable individuals and their families to take responsibility for and participate in decisions about their health.

  • He/she can provide a range of services including education, research and knowledge sharing, evidence informed practices; system navigation and communication.
  • Nurses can provide an opportunity for people to work towards living in a more satisfying and resourceful way and use a range of counseling skills.
  • Nurse can assist the people to be supported, to gain insight and to bring about change in thoughts, feelings and behavior.
    • Nurse can provide intake coordination, assessment, treatment (including counseling, group therapies) and follow-up care for children, youth, adults, seniors and their  families with addictions, mental illness and mental problems using common
  • assessment tools.
  • Nurses does supervision/monitoring of medication and application of psychosocial skills. With ongoing evaluation of outcomes, nurses can make appropriate referrals depending on  the identified needs of the person and address issues of stigma associated with having mental illness.

STATES OF EMOTION

There are ten different basic emotional states five positive and five negative as enumerated below:

Positive Emotions:
a. Love: The power of love has a remarkable healing potential in major illnesses like cancer, colitis, etc. Babies who get a lot of love grow up healthier than children deprived of it. Forgiveness brings good health.

b. Laughter: Some of the physical benefits of laughter are:

  • Increase muscular and respiratory activity
  • Stimulates cardiomuscular system and sympathetic nervous system
  • Increases antibodies, the body's first line of defence
  • Decreases levels of stress hormones
  • Decreases heart rate and breathing becomes easier
  • Increases pain tolerance
  • Even your relationships improve.
c. Hope: If your life has hope, purposes and meaning, you will be happier and healthier.

d. Optimism: Optimists put failures behind them, do their best to look at the bright side and generally have better health.

e. Self-confidence: If you lack confidence and find it difficulty to assert yourself, you may suffer from indigestion and headaches.
Positive emotion can play wonders with your biology.

Negative Emotions:

  • Anger: Suppressed anger causes high blood pressure, heart attacks, strokes and stomach ulcers. Get rid of it with physical activity, chat with a friend or leave that irritating situation.
  • Fear: We worry about future, money health, children, etc. To combat fear, learn as much as you can about it. If it is health related, meet a specialist doctor.
  • Sadness: It is our natural reaction to problems. Crying helps the body get rid of harmful wastes.
  • Boredom: Inactivity and boredom can damage your health like stress. Cultivate some hobby.
  • Guilt: It is the most damaging of emotions and very difficult to be distinguished from conscience. To counteract guilt build up your self confidence. Think of your strengths and you will feel distinctly better.
   

EMOTIONS

People are almost always undergoing some type of emotion or feeling. Emotional states vary within a day. Consciously or unconsciously, external stimuli affect our emotional equilibrium. One is in better control of his emotions if one is in better control of his environment.

Emotions are so complicated and powerful that sometimes such is expressed in a variety of attitudes, gestures and forms.

Positive Emotions:

I feel myself 
Well well-being 
Happy happiness
Healthy health
Gay gaiety
Strong strength
Accompanied company

Negative Emotions:

Uncomfortable discomfort
Unfortunate unfortunate
Sick sickness
Sad sadness
Weak weakness
Lonely loneliness

Each and every emotion says a quality in the positive or negative scale. Changes of emotional intensity transpire either towards the negative or the positive side.

Wukmir (1967) said that emotions the very mechanism that perceives what is favorable for survival. Emotion is an immediate answer of the organism that informs about the degree of acceptability of the perceived situation.

Emotions act as a compass to find favorable situations to survive and to move away from unfavorable situations.

Emotional appraisal is carried out by a variety of physiological-chemical mechanism depending on the complexity of the organism.

Emotions are positive when they are towards life and survival and negative when it is towards death and extinction.

Emotion comes from the Latin word movere, which means “to move.” Humans would listless and accomplish nothing if there were no emotions to motivate them.

Emotion is a name for expressed feelings. They have to do with the chemical constitution of the body. Emotions are related to a basic human characteristic called willpower.

The guideline used by the ancient Greeks may be helpful, “nothing in excess, everything in moderation.”

Emotional maturity comes with the passage of time and is based on experience and reflection on the past. If an individual can be immersed in others, in interesting hobbies or work, or in meaningful causes, that person can develop positive emotions.


Emotional Aspects
1. Physiological changes. This involves changes in the blood chemistry, brain waves, and conditions of internal organs.
2. Neural responses are affected. Heart rate, blood supply, respiration change, muscles react, goose flesh sometimes appear, eyelids and eyeballs protrude, kidneys and bladder also become more active during emotional crisis.
3. Observable changes in behavior. This denotes the changes in facial expressions, body movements, and vocal expressions.
4. Subjective experiences. This connotes the relativity of emotions. An individual no matter what he is experiencing is always evaluating the situation. 

Effects of Emotions

Sickness and disorders are sometimes caused by the inability of the organism to handle stressful situations. In order to be healthy and stress-free, emotions must be properly managed, directed and expressed. Proper handling of emotions leads to enjoyment, endurance and even strength.

Controlling Emotions

Since emotion is inevitable in human experience, it is best to have emotional maturity for proper self-control of emotions. Emotional maturity means management and supervision of experiences in such a way that it will not result in negative emotions which may lead to physiological complications.

Guilford’s (1964) steps toward emotional maturity
  1. Avoid emotion-provoking situations
  2. Change the emotion-provoking situation. It is always better to be a friend than to be an enemy. It is better to forgive than to seek revenge. It is better to make peace than war.
  3. Increase skills for coping with the situation. More opportunities of socialization leads to better coping skills.
  4. Re-interpret the situation. Everything is relative. If one needs to change the world, one need only to change his perception of the world.
  5. Keep working toward your goal. Problems and difficulties are part and parcel of this existence. Have an objective. As long as one works towards an objective, there is happiness, contentment and achievement to look forward to.
  6. Find a suitable outlet. Sigmund Freud calls this concept displacement, which is a defense mechanism. An indirect solution is a better alternative than no solution.
  7. Develop a sense of humor. Laughter makes everything bearable.


How do you manage anger, fear and sadness? How do you deal with these emotions?

Fear

Fear can be a poisonous emotion. It can torment us, rob us of sleep and preoccupy our thinking. People can literally be scared to death. Fear can also be contagious. 

Fear is an adaptive response. Fear prepares our bodies to flee from danger. Fear binds people together for mutual protection. Fear of punishment constrains us from harming others.

Fear can also be learned by observation. We tend to adopt some fears of our parents and other family members. Fear learning happens in the amygdala of the brain. The amygdala may cause the body to experience diarrhea or shortness of breath in extreme cases of fear.


Anger

Often anger is a response to a friend’s or loved one’s perceived misdeeds. Anger is especially common when another person’s act seems willful, unjustified and avoidable. But blameless annoyances – foul odors, high temperatures, aches and pains – also have the power to make us angry.

Should anger be expressed or kept under control?

It depends on the culture. Individualized culture would advise a person to release his anger. But in group-centered cultures, anger is seen as a threat to group harmony. 

The advice to vent one’s anger presumes that emotional expression provides emotional release or catharsis. The catharsis hypothesis assumes that we reduce anger by releasing it.

But expressing anger may breed more anger. Retaliation and escalation may turn a minor conflict into a major confrontation. 

What is the best way to handle anger? First, bring down the physiological arousal level of anger by waiting. Second, vent the anger by doing something else like exercising, playing an instrument, confiding your feelings to a friend or to a diary.


Happiness


One’s state of happiness or unhappiness colors everything else in the world. People who are happy perceive the world as safer, makes decisions easily, rate job applications more favorably, and report greater satisfaction with their whole lives. When your mood is gloomy, life as a whole seems depressing. Let your mood brighten and suddenly your relationships, your self-image and your hopes for the future all seem more promising.

When we feel happy, we are more willing to help others. This is called the feel-good, do-good phenomenon. 

On the other hand, Positive Psychology states that if you do good for others like family, close friends and even strangers, there is a tendency to feel good as a result.


Predictors of Happiness

Happy people tend to have high self-esteem, optimistic and outgoing, have close friendships or a satisfying marriage, have a meaningful religious faith, sleep well and exercise. People usually feel happier if mentally engaged by work or active leisure. 

Theories of Emotion

James-Lange Theory

Common sense tells us that we cry because we are sad, lash out because we are angry, tremble when we are afraid. According to William James however, we feel sorry because we cry, angry because we strike, afraid because we tremble. After you successfully evade an oncoming car as you cross the street, you may then feel your heart beating fast and only then do you shake with fright. The feeling of fear follows the body’s response. This theory was followed up by Lange.

James asserted that in order to feel cheerful, sit up cheerfully, look around cheerfully and act as if you already possessed cheerfulness.

Cannon-Bard Theory

Cannon and Bard however concluded that the physiological arousal and the emotional experience occur simultaneously. Your heart begins pounding as you experience fear but that one does not cause the other. 

Cognition and Emotion

What is the connection between what we think and how we feel? Do emotions always grow from thoughts? Is the heart always subject to our mind’s appraisal of a situation? Can we experience emotions apart from thinking? Can we change our emotions by changing our thinking?

Schachter proposed his two-factor theory which states that emotions have two ingredients: the physical arousal and a cognitive label.

Our emotional arousal response is often linked to our interpretation of the event. According to Robert Zajonc, emotional reactions are sometimes quicker than our interpretations of a situation. He believes that cognition is not necessary for emotion. Some neural pathways involved in emotion bypass the cortical areas involved in thinking. One such pathway runs from the eye via the thalamus to one of the brain’s emotional control centers. 

Richard Lazarus disagrees. He claims that some emotional responses do not require conscious thinking. Even instantaneously felt emotions require some sort of quick cognitive appraisal of the situation. The appraisal may be effortless and we may not be conscious of it, but it is still a function of the mind.

We may fear the spider even if we know it is harmless. Some simple emotions require no conscious thought.



Simple Psychological Tricks That Actually Work

There are a lot of psychological tricks and neuro-linguistic programming tips and there are millions of books and articles written about them. Many of these tricks really help professionals manipulate people and avoid being tricked by others. But are there tips that non-professionals can use on a daily basis?



Maslow’s Hierarchy of Basic Human Needs

Definition
    Maslow’s Hierarchy of Basic Human Needs
  • Each individual has unique characteristics, but certain needs are common to all people.
  • A need is something that is desirable, useful or necessary. Human needs are physiologic and psychological conditions that an individual must meet to achieve a state of health or well-being.
Physiologic
  1. Oxygen
  2. Fluids
  3. Nutrition
  4. Body temperature
  5. Elimination
  6. Rest and sleep
  7. Sex
Safety and Security
  1. Physical safety
  2. Psychological safety
  3. The need for shelter and freedom from harm and danger
Love and belonging
  1. The need to love and be loved
  2. The need to care and to be cared for.
  3. The need for affection: to associate or to belong
  4. The need to establish fruitful and meaningful relationships with people, institution, or organization
Self-Esteem Needs
  1. Self-worth
  2. Self-identity
  3. Self-respect
  4. Body image
Self-Actualization Needs
  1. The need to learn, create and understand or comprehend
  2. The need for harmonious relationships
  3. The need for beauty or aesthetics
  4. The need for spiritual fulfillment
Characteristics of Basic Human Needs
  1. Needs are universal.
  2. Needs may be met in different ways
  3. Needs may be stimulated by external and internal factor
  4. Priorities may be deferred
  5. Needs are interrelated
Maslow’s Characteristics of a Self-Actualized Person
  1. Is realistic, sees life clearly and is objective about his or her observations
  2. Judges people correctly
  3. Has superior perception, is more decisive
  4. Has a clear notion of right or wrong
  5. Is usually accurate in predicting future events
  6. Understands art, music, politics and philosophy
  7. Possesses humility, listens to others carefully
  8. Is dedicated to some work, task, duty or vocation
  9. Is highly creative, flexible, spontaneous, courageous, and willing to make mistakes
  10. Is open to new ideas
  11. Is self-confident and has self-respect
  12. Has low degree of self-conflict; personality is integrated
  13. Respect self, does not need fame, and possesses a feeling of self-control
  14. Is highly independent, desires privacy
  15. Can appear remote or detached
  16. Is friendly, loving and governed more by inner directives than by society
  17. Can make decisions contrary to popular opinion
  18. Is problem centered rather than self-centered
  19. Accepts the world for what it is

Anxiety and Dizziness

Dizziness is actually a non-specific term used to describe certain symptoms, such as feeling lightheaded, faint, weak, nauseous, or unsteady. Most people see their doctors immediately when they experience any dizziness, and that is mainly because the symptoms can be very uncomfortable at times. While the condition can make you feel concerned, it is usually not due to anything very serious. In fact, anxiety and dizziness are related with each other.

Can Anxiety Cause Dizziness?

Yes, it is possible to feel dizzy when you have anxiety or are experiencing anxiety attacks. Anxiety can make you feel dizzy from the following aspects:
  • Hyperventilation: It makes you feel dizzy because it disturbs your oxygen-carbon dioxide balance. During an anxiety attack, it is natural to feel hyperventilated as the result of breathing too quickly. You may also develop this condition if you have poor breathing patterns, which will then lead to insufficient supply of oxygen to your body.
  • Panic: Dizziness may well be a symptom associated with panic attacks. When you panic, it is natural to feel the rush of adrenaline, which is responsible for making you feel dizzy and lightheaded.
  • Vision Problems: You may notice lightheadedness and dizziness when you have certain vision problems. That happens because your brain has difficulties in interpreting your vision due to the problems you have.
  • Dehydration: Not drinking enough water leads to dehydration, and dehydration can cause dizziness. Your dehydration symptoms become severe when you are also anxious or are experiencing panic attacks.
Anxiety and dizziness may be present at the same time, but you are less likely to feel dizzy for too long in this situation. If you feel dizzy more often and for extended time, it could be due to other underlying conditions such as multiple sclerosis or even low blood pressure. If you experienced lightheadedness for the first time in your life which was severe as well, you should see your doctor immediately to identify the underlying cause.

How to Overcome Dizziness Related with Anxiety

1. Deep Breathing


Deep breathing helps improve the supply of oxygen to your brain and relaxes your nervous system. This helps reduce dizziness quickly.
  • Lie down on the floor with a hand on your abdomen and the thumb of your other hand placed against one nostril.
  • Close your mouth and breathe in through your open nostril. Fill in your belly and feel your hand on the abdomen moving up.
  • Hold your breath for a few seconds by closing your other nostril as well.
  • Exhale slowly after 3 seconds. Do 10 reps.
  • Be sure to sit quietly for 5 minutes after performing the exercise and breathe normally.

2. Drink Water


Not getting enough fluids can make you become dehydrated, which will lead to dizziness. You may experience the same when you engage in strenuous workouts and do not drink enough water to rehydrate your body. Diarrhea or vomiting can also cause excessive fluid loss.
  • Be sure to drink a glass of water when you feel dizzy. This helps rehydrate your body and prevent dizziness.
  • Try including herbal tea in your diet. You can also drink fruit juices, soups, and broths.

3. Eat Something


Anxiety and dizziness are related, and being hungry for extended hours can lower your blood sugar levels and can also make you feel dizzy. This is especially common in people who have diabetes. To resolve the issue, you should eat something when you feel dizzy and ensure you do not remain hungry for extended hours to prevent dizziness. You can opt for the following:
  • Have a snack high in sugar or carbs like a banana or a chocolate bar.
  • Enjoy any fruit with high water content to prevent dehydration.
  • Have a bowl of yogurt with any fruit.
  • Eat a handful of roasted nuts like almonds, cashews, or walnuts.

4. Change Your Position


When you feel lightheaded, you should change your position. Sit if you are standing and lie down if you are sitting. You should not try to walk when you are feeling dizzy because there is an increased risk of an injury. Here is what you should do:
  • Put your head in a lower position in case you are sitting down and are feeling lightheaded.
  • Be sure to remain lying down or seated for a couple of minutes or until the dizziness has passed completely.

5. Focus on a Spot


You should find a particular spot and focus on it to get dizziness under control. The technique helps dancers maintain a better control over their bodies while dancing. You can try the same.
  • Just focus on a spot like a speck of dirt on the floor or a crack on the wall to lessen the sensation of spinning around.

6. Try the Epley Maneuver


The maneuver involves titling your neck and head in a specific way to treat symptoms of dizziness or vertigo. Here is how to do it:
  • Sit down and tile your head towards one side. Maintain a 45 degrees angle.
  • Lie back while keeping your head at the same angle and maintain this position for a couple of minutes.
  • Now, turn your head again but towards the other side. You should keep your head tilted at a 90-degree angle. Slowly roll your body towards the same direction until you are looking at the floor.
  • Maintain the position for another minute or so and then return to a seated position.

7. Overcome Anxiety


Dealing with stress and anxiety is never easy, and that is why you may have a hard time to solve the problem of anxiety and dizziness. Nevertheless, you can take certain steps to avoid becoming overwhelmed in your daily life. For instance:
  • Try something that reduces stress. It could be a change of job, a different working schedule, reduced hours, or spending more time working from home.
  • Try natural stress-relieving methods, such as yoga, meditation, deep breathing, and tai chi. 

Loss and Grief

Loss
  • Absence of an object, person, body part, emotion, idea or function that was valued
  1. Actual loss is identified and verified by others
  2. Perceived Loss cannot be verified by others
  3. Maturational Loss occurs in normal development
  4. Situational Loss occurs without expectations
  5. Ultimate Loss (Death) results in a lost for a dying person as well as for those left behind, can be viewed as a time of growth for all who experienced it
Grieving Process (Theories of Grief, Dying and Mourning)
 1. 3 Phases of Grief
  • Protest- lack of acceptance, concerning the loss, characterized by anger, ambivalence and crying
  • Despair- denial and acceptance occurs simultaneously causing disorganized behavior, characterized by crying and sadness
  • Detachment- loss is realized; characterized by hopelessness, accurately defining the relationship with the lost individual and energy to move forward in life.
2. Kubler-5 Stages of Grieving
  • Denial – characterized by shock and disbelief, serves as a buffer to mobilize defense mechanism
  • Anger– resistance of the loss occurs, anger is typically directed toward others
  • Bargaining – deals are sought with God or other higher power in an effort to postpone the loss
  • Depression– loss is realized; may talk openly or withdraw.
  • Acceptance– recognition of the loss occurs disinterest may occur; future thinking may occur.
3. Worden’s 4 Tasks of Mourning
  • Accept the reality of the loss, the loss is accepted
  • Experience the pain of grief, healthy behaviors are accomplished to assist in the grieving process.
  • Adjust to the environment without the deceased, task are accomplished to reorient the environment, i.e. removing the clothes of the deceased from the closet.
  • Emotionally relocate the deceased and move forward with life, correctly align the past, the present & look towardsthe future
Anticipatory Grief
  • Expression of the symptoms of grief prior to the actual loss, grief period following the lost may be shortened and the intensity lessened because of the previous of grief; for example, a child told that a family move is expected may grieve about losing friends prior to actually living
Complications of Bereavement
  1. Chronic Grief – symptoms of grief occur beyond the expected time frame and the severity of symptoms is greater; depression may result.
  2. Delayed Grief – when symptoms of grief are not expressed and are suppressed, a delayed reaction of grief occurs, the nurse should discuss the normal process of grieving with the client and give permission to express these symptoms
Symptoms of Normal Grief
  1. Feelings include sadness, exhaustion, numbness, helplessness, loneliness, and disorganization, preoccupation with the lost object or person, anxiety, depression.
  2. Thought patterns include fear, guilt, denial, ambivalence, anger
  3. Physical sensations include nausea, vomiting, anorexia, weight loss or gain, constipation or diarrhea, Diminished hearing or sight, chest pain, shortness of breath, tachycardia
  4. Behaviors include crying, difficulty carrying out activities of daily living and insomnia
Nursing Health Promotion (to facilitate mourning)
  1. Help client accept that the loss is real by providing sensitive, factual information concerning the loss
  2. Encourage the expression of feelings to support people; this build relationships and enhances the grief process
  3. Support efforts to live without the diseased person or in the face of disability; this promotes a client’s sense of control as well as a healthy vision of the future
  4. Encourage establishment with new relationships to facilitate healing.
  5. Allow time to grief, the work of grief may take longer for some; observe for a healthy progression of symptoms.
  6. Interpret “normal” behavior by teaching thoughts, feelings, and behaviors that can be expected in the grief process
  7. Provide continuing support in the form of the presence for therapeutic communication and resource information.
  8. Be alert for signs of ineffective coping such as inability to carry out activities of daily living, signs of depression, or lack of expression of grief.

Health Promotion Guidelines Across Lifespan

Intra-uterine
Oxygen
  • To meet the fetal demands for oxygen, the pregnant mother gradually increases her normal blood flow by about one-third, peaking at about 8 months.
  • Respiratory rate and cardiac output increase significantly during this period.
  • Feta circulation travels from the placenta through umbilical arteries, which caries deoxygenated blood away from the fetus.
Nutrition and Fluids
  • The fetus obtains nourishment from the placental circulation and by swallowing amniotic fluid.
  • Nutritional needs are met when the mother eats a well-balanced diet containing sufficient calories and nutrients to meet both her needs and those of the fetus.
  • Adequate folic acid, one of the B vitamins, is important in order to prevent neural tube defects
  • Folic rich foods are green leafy vegetables, oranges, dried beans and suggest she take a vitamin supplement that contain folic acid.
Rest and Activity
  • The fetus sleeps most of the time and develops a pattern of sleep and wakefulness that usually persist after birth.
  • Fetal activity can be felt by the mother at about the fifth lunar month of pregnancy
Elimination
  • Fetal feces are formed in the intestines from swallowed amniotic fluid throughout the pregnancy, but are normally not excreted until after birth.
  • Urine normally is excreted into the amniotic fluid when the kidneys mature (16 to 20 weeks).
Temperature Maintenance
  • Amniotic fluid usually provides a safe and comfortable temperature for the fetus.
  • Significant changes in the maternal temperature can alter the temperature of the amniotic fluid and the fetus.
  • Significant alter in temperature increases due to illness, hot whirlpool baths, or saunas may result in birth defects.
  • In the last weeks of gestation, the fetus develops subcutaneous fatty tissue stores that will help maintain body temperature at birth.
Safety
  • The body systems form during the embryonic period. As a result, the embryo is particularly vulnerable to damage from teratogen, which is anything that adversely affects normal cellular development in the embryo or fetus.
  • It is important for the nurse to inquire about possible pregnancy when giving medications that are known teratogens and also ask when the woman is scheduled for tests that involve radiography (x-ray).
  • Smoking, alcohol, and drugs can affect the environment for the fetus. Smoking has been associated with preterm labor, spontaneous abortion, low-birth weight infants, and sudden infant death syndrome and learning disorders.
  • Fetal alcohol syndrome (FAS), a result of impaired mitochondrial development, leads to microcephaly, mental retardation, learning disorders, and other central nervous system defects.
Infants
Health Examinations
  • Screening of newborns for hearing loss; follow-up at 3 months and early intervention by 6 months if appropriate
  • At 2 weeks and at 2,4,6, and 12 months
Protective Measures
  • Immunizations: diptheria,tetanus, acellular pertussis (DTaP), inactivated poliovirus vaccine (IVP), pneumococcal, measles-mumps-rubella (MMR), Haemophilus influenzae type B (HIB), hepatitis B (HepB), varicella and influenza vaccines as recommended
  • Fluoride supplements if there is adequate water fluoridation (less than 0.7 part per million)
  • Screening for tuberculosis
  • Screening for phenylketonuria (PKU) and other metabolic conditions
  • Prompt attention for illnesses
  • Appropriate skin hygiene and clothing
Infant Safety
  • Importance of supervision
  • Car seat, crib, playpen, bath, and home environment safety ,measures
  • Feeding measures (e.g., avoid propping bottle)
  • Provide toys with no small parts or sharp edges
  • Eliminate toxins in the environment (e.g., chemicals, radon, lead, mercury)
  • Use smoke and carbon monoxide (CO) detectors in home
Nutrition
  • Breast-feeding to age 12 months
  • Breast-feeding and bottle feeding techniques
  • Formula preparation
  • Feeding schedule
  • Introduction of solid foods
  • Need for iron supplements at 4 to 6 months
Elimination
  • Characteristics and frequency of stool and urine elimination
  • Diarrhea and its effects
Rest/ Sleep
  • Establish routine for sleep and rest patterns
Sensory Stimulation
  • Touch: holding, cuddling, rocking
  • Vision: colorful, moving toys
  • Hearing: soothing voice tones, music, singing
  • Play: toys appropriate for development
Toddlers
Health Examinations
  • At 15 and 18 months and then as recommended by the primary care provider
  • Dental visit starting at age of 3 or earlier
Protective Measures
  • Immunizations: continuing DTaP, IPV series, pneumococcal, MMR, Haemophilus influenzae type B, hepatitis, hepatitis A, and influenza vaccines as recommended
  • Screenings for tuberculosis and lead poisoning
  • Fluoride supplements if there is inadequate water fluoridation (less than 0.7 part per million)
Toddler Safety
  • Importance of constant supervision and teaching child to obey commands
  • Home environment safety measures (e.g., lock medicine cabinet)
  • Outdoor safety measures (e.g., close supervision near water)
  • Appropriate toys
  • Eliminate toxins in environment (e.g., pesticides, herbicides, mercury, lead, arsenic in playground materials)
  • Use smoke and carbon monoxide (CO) detectors in home
Nutrition
  • Importance of nutritious meals and snacks
  • Teaching simple mealtime manners
  • Dental care
Elimination
  • Toilet training techniques
Rest/Sleep
  • Dealing with sleep disturbances
Play
  • Providing adequate space and variety of activities
  • Toys that allow “acting on” behaviors and provide motor and sensory stimulation
Preschoolers
Health Examinations
  • Every 1 to 2 years
Protective Measures
  • Immunizations: continuing DTaP, IPV series, MMR, hepatitis, pneumococcal, influenza, and other immunizations as recommended
  • Screenings for tuberculosis
  • Vision and hearing screening
  • Regular dental screenings and fluoride treatment
Preschooler Safety
  • Educating child about simple safety rules (e.g., crossing the street)
  • Teaching child to play safely (e.g., bicycle and playground safety)
  • Educating to prevent poisoning; exposure to toxic materials
Nutrition
  • Importance of nutritious meals and snacks
Elimination
  • Teaching proper hygiene (e.g., washing hands after using bathroom)
Rest/ Sleep
  • Dealing with sleep disturbances (e.g., night terrors, sleepwalking)
Play
  • Providing times for group play activities
  • Teaching child simple games that require cooperation and interaction
  • Providing toys and dress-ups for role-playing
School-Age Children
Health Examinations
  • Annual physical examination or as recommended
Protective Measures
  • Immunizations as recommended (e.g., MMR, meningococcal, tetanus-diphtheria, adult preparation [Td])
  • Screening for tuberculosis
  • Periodic vision, speech, and hearing screenings
  • Regular dental screenings and fluoride treatment
  • Providing accurate information about sexual issues (e.g., reproduction, AIDS)
School-Age Child Safety
  • Using proper equipment when participating in sports and other physical activities (e.g., helmets, pads)
  • Encouraging child to take responsibility for own safety (e.g., participating in bicycle and water safety courses)
Nutrition
  • Importance of child not skipping meals and eating balance diet
  • Experiences with food that may lead to obesity
Elimination
  • Utilizing positive approaches for elimination problems (e.g., enuresis)
Play and Social Interactions
  • Providing opportunities for a variety of organized group activities
  • Accepting realistic expectations of child’s abilities
  • Acting as role models in acceptance of other persons who may be different
  • Providing a home environment that limits TV viewing and video games and encourages completion of homework and healthy exercise
Adolescents
Health Examinations
  • As recommended by the primary care provider
Protective Measures
  • Immunizations as recommended, such as adult tetanus –diphtheria vaccine, MMR, pneumococcal, and hepatitis B vaccine
  • Screening for tuberculosis
  • Periodic vision and hearing screenings
  • Regular dental assessments
  • Obtaining and providing accurate information about sexual issues
Adolescent Safety
  • Adolescent’s taking responsibility for using motor vehicles safely (e.g., completing a driver’s education course, wearing seat belt and helmet)
  • Making certain that proper precautions are taken during all athletic activities (e.g., medical supervision, proper equipment)
  • Parent’s keeping lines of communication open and being alert to signs of substance abuse and emotional disturbances in the adolescent
Nutrition and Exercise
  • Importance of healthy snacks and appropriate patterns of food intake and exercise
  • Factors that may lead to nutritional problems (e.g., obesity , anorexia nervosa, bulimia)
  • Balancing sedentary activities with regular exercise
Social Interactions
  • Encouraging and facilitating adolescent success in school
  • Encouraging adolescent to establish relationships that promote discussion of feelings, concerns, and fears.
  • Parents’ encouraging adolescent peer group activities that promote appropriate moral and spiritual values
  • Parents’ acting as role models for appropriate social interactions
  • Parents’ providing a comfortable home environment for appropriate adolescent peer group activities
  • Parents’ expecting adolescents to participate in and contribute to family activities
Young Adults
Health Test and Screenings
  • Routine physical examination (every 1 to 3 years for females; every 5 years for males)
  • Immunizations as recommended, such as tetanus-diphtheria boosters every 0 years, meningococcal vaccine if not given in early adolescence, and hepatitis B vaccine
  • Regular dental assessments (every 6 months)
  • Periodic vision and hearing screenings
  • Professional breast examination every 1 to 3 years
  • Papanicolaou smear annually within 3 years of onset of sexual activity
  • Testicular examination every year
  • Screening for cardiovascular disease (e.g., cholesterol test every 5 years if results are normal; blood pressure to detect hypertension; baseline electrocardiogram at age 35)
  • Tuberculosis skin test every 2 years
  • Smoking: history and counseling if needed
Safety
  • Motor vehicle safety reinforcement (e.g., using designated drivers when drinking, maintaining brakes and tires)
  • Sun protection measures
  • Workplace safety measures
  • Water safety reinforcement (e.g., no diving in shallow water)
Nutrition and Exercise
  • Importance of adequate iron intake in diet
  • Nutritional and exercise factors that may lead to cardiovascular disease (e.g., obesity, cholesterol, and fat intake, lack of vigorous exercise)
Social Interactions
  • Encouraging personal relationship that promote discussion of feelings, concerns, and fears
  • Setting short-and long- term goals for work and career choices
Middle-Aged Adults
Health Test and Screening
  • Physical examination (every 3 to 5 years until age 40, then annually)
  • Immunizations as recommended, such as a tetanus booster every 10 years, and current recommendations for influenza vaccine.
  • Regular dental assessments (e.g., every 6 months)
  • Tonometry for signs of glaucoma and other eye diseases every 2 to 3 years or annually if indicated
  • Breast examination annually by primary care provider
  • Testicular examination annually by primary care provider
  • Screenings for cardiovascular disease (e.g., blood pressure measurement; electrocardiogram and cholesterol test as directed by the primary care provider)
  • Screenings for colorectal, breast, cervical, uterine, and prostate cancer
  • Screening for tuberculosis every 2 years
  • Smoking: history and counseling, if needed
Safety
  • Motor vehicle safety reinforcement, especially when driving at night
  • Workplace safety measures
  • Home safety measures: keeping hallways and stairways lighted and uncluttered, using smoke detector, using nonskid mats and handrails in the bathrooms
Nutrition and Exercise
  • Importance of adequate protein, calcium, and vitamin D in diet
  • Nutritional and exercise factors that may lead to cardiovascular disease (e.g., obesity, cholesterol and fat intake, lack of vigorous exercise)
  • An exercise program that emphasizes skill and coordination
Social Interactions
  • The possibility of a middle crisis: encourage discussion of feelings, concerns, and fears
  • Providing time to expand and review previous interests
  • Retirement planning (financial and possible diversional activities), with partner if appropriate
Elders
Health Test and Screening
  • Total cholesterol and high density lipid protein measurement every 3 to 5 years until age 75
  • Aspirin, 81 mg daily, if in high- risk group
  • Diabetes mellitus screen every 3 years, if in high-risk group
  • Smoking cessation
  • Screening mammogram every 1 to 2 years (women)
  • Clinical breast exam annually (women)
  • Pap smear annually if there is a history of abnormal smears or previous hysterectomy of malignancy (United States Preventive Services Task Force, 2003)
    • Older women who have regular, normal Pap smear or hysterectomy for nonmalignant causes do NOT need Pap smear beyond the age of 65
  • Annual digital rectal exam
  • Annual prostate-specific antigen (PSA)
  • Annual fecal occult blood test (FOBT)
  • Sigmoidoscopy every 5 years; colonoscopy every 10 years
  • Visual acuity screen annually
  • Hearing screen annually
  • Depression screen periodically
  • Family violence screen periodically
  • Height and weight measurements annually
  • Sexually transmitted disease testing, if high- risk group
  • Annual flu vaccine if over 65 or in high-risk group
  • Pneumococcal vaccine at 65 and every 10 years thereafter
  • Td vaccine every 10 years
Safety
  • Home safety measures to prevent falls, fire, burns, scalds, and electrocution
  • Working smoke detectors and carbon monoxide detectors in the home
  • Motor vehicle safety reinforcement, especially when driving at night
  • Elder driver skills evaluation (some states require for license renewal)
  • Precautions to prevent pedestrian accidents
Nutrition and Exercise
  • Importance of a well-balanced diet with fewer calories to accommodate lower metabolic rate and decreased physical activity
  • Importance of sufficient amounts of vitamin D and calcium to prevent osteoporosis
  • Nutritional and exercise factors that may lead to cardiovascular disease (e.g., obesity, cholesterol and fat intake, lack of exercise)
  • Importance of 30 minutes of moderate physical activity daily; 20 minutes of vigorous physical activity 3 times per week
Elimination
  • Importance of adequate roughage in the diet, adequate exercise, and at least six 8-once glasses of fluid daily to prevent constipation
Social Interaction
  • Encouraging intellectual and recreational pursuits
  • Encouraging personal relationships that promote discussion of feelings, concerns, and fears
  • Assessment of risk factors for maltreatment
  • Availability of social community centers and programs for seniors

Three Phases of Nurse-Client Relationship

Nurse_with_patientNurse-Client Relationship
  • the nurse and the client work together to assist client to grow and solve his problems. This relationship exists for the benefit of the client so that it is important that at every interaction, the nurse uses self therapeutically. This is achieved by maintaining the nurses’ self-awareness to prevent her unrecognized needs from influencing her perception of and behavior towards the client.

Three Phases of Nurse-Client Relationship:
1. Orientation Stage
  • Establishing therapeutic environment.
  • The roles, goals, rules and limitations of the relationship are defined, nurse gains trust of the client, and the mode of communication are acceptable for both nurse and patient is set.
    • Acceptance is the foundation of all therapeutic relationship
    • Acceptance of others requires acceptance of self first.
  • Rapport is built by demonstrating acceptance and non-judgmental attitude.
  • Acceptance of patient means encouraging the patient verbally and non-verbally to express both positive and negative feelings even if these are divergent from accepted norms and general viewpoint.
    • The nurse can encourage the client to share his/her feelings by making the client understand that no feeling is wrong.
  • Trust of patient is gained by being consistent.
  • Assessment of the client is made by obtaining data from primary and secondary sources.
  • The patient set the pace of the relationship.
  • During this phase, the problems are not yet been resolved but the client’s feelings especially anxiety is reduced, by using palliative measures, to enable the client to relax enough to talk about his distressing feelings and thoughts.
  • This stage progresses well when the nurses show empathy provide support to client and temporary structure until the client can control his own feelings and behavior.
    • Reality testing – is accepting the patient’s perceptions, feelings and thoughts as neither right nor wrong, but at the same time offering other options or points of view to the client in a non-argumentative manner for the purpose of helping the client arrive at more realistic conclusions.
    • To provide structure is to intervene when the client loses control of his own feelings and behaviors by medications, offering self, restrain, seclusion and by assisting client to observe a consistent daily schedule.
2. Working/ Exploration/ Identification Stage – at this point, the client’s problems are identified and solutions are explored, applied and evaluated.
  • The focus of the assessment and of the relationship is the client’s behavior and the focus of the interaction is the client’s feelings.
  • The nurse should realize that the client’s feelings of security are developed by being consistent at all times.
  • Perception of reality, coping mechanisms and support systems are identified.
  • The nurse assists the patient to develop coping skills, positive self concept and independence in order to change the behavior of the client to one that is adaptive and appropriate.
    • The nurse uses the techniques of communication and assumes different roles to help the client.
3. Termination/ Resolution stage
  • the nurse terminates the relationship when the mutually agreed goals are met, the patient is discharged or transferred or the rotation is finished. The focus of this stage is the growth that has occurred in the client and the nurse helps the patient to become independent and responsible in making his own decisions. The relationship and the growth or change that has occurred in both the nurse and the patient is summarized.
  • Client may become anxious and react with increased dependence, hostility and withdrawal, these are normal reactions and are signs of separation anxiety, these feelings and behavior should be discussed with the client.
  • The nurse should be firm in maintaining professionalism until the end of the relationship. She should not promise the client that the relationship will be continued.
  • The time parameters should be made early in the relationship and meetings are set further and further apart near the end to foster independence of the patient and prepare the latter gradually for the separation.
  • The nurse should not give her address or telephone numbers to the patient.
  • Referral for continuing health care and support after discharge provides additional resources for the client and the family.
  • The goal of the therapeutic relationship have been met when the patient has developed emotional stability, cope positively, recognized sources or causes of anxiety, demonstrates ability to handle anxiety and independence, and is able to perform self-care.
    • Preparation of the termination phase begins at the orientation phase, when the duration and length of the nurse-client relationship was established.
    • · It is normal for the client to experience separation anxiety such as sleeplessness, anorexia, physical symptoms, withdrawal and hostility.

Therapeutic Therapy

Definition
A simple type of milieu therapy by which the total social structure of the treatment unit is involved in the helping process.
Goal and Objectives
  1. To help the patient develop a sense of self-esteem and self- respect.
  2. To help him learn to trust others.
  3. To improve his ability to relate to others and with authority.
  4. To return him to the community, better prepared to resume his role in living and working.
Elements
  1. People
  2. Organized activities
  3. Environment
Characteristics of therapeutic community
  1. Emphasis on social and group interaction
  2. Focusing communication
  3. Sharing responsibilities with patient
  4. Living and learning abilities
Therapeutic Activities
  1. Music appreciation thru arts
  2. Craft and occupation therapy
  3. Newspaper discussion
  4. Bibliotherapy
  5. Activities of daily living
  6. Calisthenics
  7. Indoor/ outdoor games
  8. Play therapy
Therapeutic Meetings
  1. Circle meeting – highlights of 24 hours
  2. Small group – personal problems of patient
  3. Community meeting – problems of patient encountered in the ward of general interest
  4. Treatment planning – treatment regimen of a patient
  5. Discharge planning conference – discharge plan for patient
  6. Patient government meeting – officers of the patients discuss issue related to their welfare
  7. Staff’s shift-to-shift meeting – discussion of the demotion and promotion of patient status
Attitude therapy
  • Prescribed ways on how to handle mentally ill patients according to the behavior symptoms they manifest.
Types of attitude therapy
  1. Active friendliness – withdrawn patient
  2. Passive friendliness – paranoid patient
  3. Kind-firmness – depressed client
  4. Matter-of-fact – manipulative/ demanding client related
  5. No demand – furious in rage
Characteristics of attitude therapy
  1. Consistency must be used in order for the client to reach the maximum therapeutic value.
  2. All persons who come in contact with the patient should have a uniform attitude.
  3. Should be prescribed by the physician and should be individualized depending on the individual needs.

Therapeutic and Non-Therapeutic Communication

Effective Communication:
  1. Open ended questions
  2. Focus on feelings
  3. State behaviors observed
  4. Reflect, restate, rephrase verbalization of patient
  5. Neutral responses
  6. Appropriate
  7. Simple
  8. Adaptive
  9. Concise
  10. Credible
Therapeutic relationship – is a relationship that is established between a health care professional and a client for the purpose of assisting the client to solve his problems.
Components of a Therapeutic Relationship
One of the most important skills of a nurse is developing the ability to establish a therapeutic relationship with clients. For interventions to be successful with clients in a psychiatric facility and in all nursing specialties it is crucial to build a therapeutic relationship. Crucial components are involved in establishing a therapeutic nurse-patient relationship and the communication within it which serves as the underpinning for treatment and success. It is essential for a nurse to know and understand these components as it explores the task that should be accomplish in a nurse-client relationship and the techniques that a nurse can utilize to do so.
TRUST
Without trust a nurse-client relationship would not be established and interventions won’t be successful. For a client to develop trust, the nurse should exhibit the following behaviors:
  • Friendliness
  • Caring
  • Interest
  • Understanding
  • Consistency
  • Treating the client as human being
  • Suggesting without telling
  • Approachability
  • Listening
  • Keeping promises
  • Providing schedules of activities
  • Honesty
GENUINE INTEREST
Another essential factor to build a therapeutic nurse-client relationship is showing a genuine interest to the client. For the nurse to do this, he or she should be open, honest and display a congruent behavior. Congruence only occurs when the nurse’s words matches with her actions.
EMPATHY
For a nurse to be successful in dealing with clients it is very essential that she empathize with the client. Empathy is the nurse’s ability to perceive the meanings and feelings of the client and communicate that understanding to the client. It is simply being able to put oneself in the client’s shoes. However, it does not require that the nurse should have the same or exact experiences as of the patient. Empathy has been shown to positively influence client outcomes. When the nurse develops and utilizes this ability, clients tend to feel much better about themselves and more understood.
Some people confuse empathizing with sympathizing. To establish a good nurse-patient relationship, the nurse should use empathy not sympathy. Sympathy is defined as the feelings of concern or compassion one shows for another. By sympathizing, the nurse projects his or her own concerns to the client, thus, inhibiting the client’s expression of feelings. To better understand the difference between the two, let’s take a look at the given example.
Client’s statement:
“I am so sad today. I just got the news that my father died yesterday. I should have been there, I feel so helpless.”
Nurse’s Sympathetic Response:
“I know how depressing that situation is. My father also died a month ago and until now I feel so sad every time I remember that incident. I know how bad that makes you feel.”
Nurse’s Empathetic Response:
“I see you are sad. How can I help you?”
When the nurse expresses sympathy for the client, the nurse’s feelings of sadness or even pity could influence the relationship and hinders the nurse’s abilities to focus on the client’s needs. The emphasis is shifted from the client’s to the nurse’s feelings thereby hindering the nurse’s ability to approach the client’s needs in an objective manner.
In dealing with clients their interest should be the nurse’s greatest concern. Thus, empathizing with them is the best technique as it acknowledges the feelings of the client and at the same time it allows a client to talk and express his or her emotions. Here a bond can be established that serves as a foundation for the nurse-client relationship.
ACCEPTANCE
Clients are unpredictable. There are times that they outburst with anger or act out their inappropriate desires. A nurse, who does not judge the client or person no matter what his or her behavior, is showing acceptance. Acceptance does not mean accepting all the inappropriate behavior but rather acceptance of the person as worthy. When the client displays an improper behavior, the nurse can communicate with the client by being firm and clear without anger or judgment. In this way, the nurse allows the client to feel intact but at the same time aware that his certain behavior is unacceptable. Let’s take a look at the given example.
Situation: A client tries to kiss the nurse.
Inappropriate response: What the hell are you doing?! I’m leaving maybe I’ll see you tomorrow.
Appropriate response: Adam, do not kiss me. We are working on your relationship with your girlfriend and that does not require you to kiss me. Now let us continue.
POSITIVE REGARD
Positive regard is an unconditional and nonjudgmental attitude where the nurse appreciates the client as a unique worthwhile human being that shows respect for the client regardless of his or her behavior background and lifestyle. The following ways are example of how to promote respect and positive regard to a client:
  • Calling the client by name
  • Spending time with the client
  • Listening to the client
  • Responding to the client openly
  • Considering the client’s ideas and preferences when planning care
SELF-AWARENESS
Self-awareness is the process of understanding one’s own values, beliefs, thoughts, feelings, attitudes, motivations, prejudices, strengths and limitations. Before a nurse can understand clients he or she should be able to understand him or herself. The first step in preparing oneself to build a therapeutic nurse-patient relationship is to understand oneself.
THERAPEUTIC USE OF SELF
A nurse can only use his or her personality, experiences, values, feelings, intelligence, needs, coping skills and perceptions to build a relationship with clients (therapeutic use of self) when he or she has developed self-awareness and self-understanding.
Therapeutic Technique
1. Offering Self
  • making self-available and showing interest and concern.
  • “I will walk with you”
2. Active listening
  • paying close attention to what the patient is saying by observing both verbal and non-verbal cues.
  • Maintaining eye contact and making verbal remarks to clarify and encourage further communication.
3. Exploring
  • “Tell me more about your son”
4. Giving broad openings
  • What do you want to talk about today?
5. Silence
  • Planned absence of verbal remarks to allow patient and nurse to think over what is being discussed and to say more.
6. Stating the observed
  • verbalizing what is observed in the patient to, for validation and to encourage discussion
  • “You sound angry”
7. Encouraging comparisons
  • · asking to describe similarities and differences among feelings, behaviors, and events.
  • · “Can you tell me what makes you more comfortable, working by yourself or working as a member of a team?”
8. Identifying themes
  • asking to identify recurring thoughts, feelings, and behaviors.
  • “When do you always feel the need to check the locks and doors?”
9. Summarizing
  • reviewing the main points of discussions and making appropriate conclusions.
  • “During this meeting, we discussed about what you will do when you feel the urge to hurt your self again and this include…”
10. Placing the event in time or sequence
  • asking for relationship among events.
  • “When do you begin to experience this ticks? Before or after you entered grade school?”
11. Voicing doubt
  • voicing uncertainty about the reality of patient’s statements, perceptions and conclusions.
  • “I find it hard to believe…”
12. Encouraging descriptions of perceptions
  • asking the patients to describe feelings, perceptions and views of their situations.
  • “What are these voices telling you to do?”
13. Presenting reality or confronting
  • stating what is real and what is not without arguing with the patient.
  • “I know you hear these voices but I do not hear them”.
  • “I am Lhynnelli, your nurse, and this is a hospital and not a beach resort.
14. Seeking clarification
  • asking patient to restate, elaborate, or give examples of ideas or feelings to seek clarification of what is unclear.
  • “I am not familiar with your work, can you describe it further for me”.
  • “I don’t think I understand what you are saying”.
15. Verbalizing the implied
  • rephrasing patient’s words to highlight an underlying message to clarify statements.
  • Patient: I wont be bothering you anymore soon.
  • Nurse: Are you thinking of killing yourself?
16. Reflecting
  • throwing back the patient’s statement in a form of question helps the patient identify feelings.
  • Patient: I think I should leave now.
  • Nurse: Do you think you should leave now?
17. Restating
  • repeating the exact words of patients to remind them of what they said and to let them know they are heard.
  • Patient: I can’t sleep. I stay awake all night.
  • Nurse: You can’t sleep at night?
18. General leads
  • using neutral expressions to encourage patients to continue talking.
  • “Go on…”
  • “You were saying…”
19. Asking question
  • using open-ended questions to achieve relevance and depth in discussion.
  • “How did you feel when the doctor told you that you are ready for discharge soon?”
20. Empathy
  • recognizing and acknowledging patient’s feelings.
  • “It’s hard to begin to live alone when you have been married for more than thirty years”.
21. Focusing
  • pursuing a topic until its meaning or importance is clear.
  • “Let us talk more about your best friend in college”
  • “You were saying…”
22. Interpreting
  • providing a view of the meaning or importance of something.
  • Patient: I always take this towel wherever I go.
  • Nurse: That towel must always be with you.
23. Encouraging evaluation
  • asking for patients views of the meaning or importance of something.
  • “What do you think led the court to commit you here?”
  • “Can you tell me the reasons you don’t want to be discharged?
24. Suggesting collaboration
  • offering to help patients solve problems.
  • “Perhaps you can discuss this with your children so they will know how you feel and what you want”.
25. Encouraging goal setting
  • asking patient to decide on the type of change needed.
  • “What do you think about the things you have to change in your self?”
26. Encouraging formulation of a plan of action
  • probing for step by step actions that will be needed.
  • “If you decide to leave home when your husband beat you again what will you do next?”
27. Encouraging decisions
  • asking patients to make a choice among options.
  • “Given all these choices, what would you prefer to do.
28. Encouraging consideration of options
  • asking patients to consider the pros and cons of possible options.
  • “Have you thought of the possible effects of your decision to you and your family?”
29. Giving information
  • providing information that will help patients make better choices.
  • “Nobody deserves to be beaten and there are people who can help and places to go when you do not feel safe at home anymore”.
30. Limit setting
  • discouraging nonproductive feelings and behaviors, and encouraging productive ones.
  • “Please stop now. If you don’t, I will ask you to leave the group and go to your room.
31. Supportive confrontation
  • acknowledging the difficulty in changing, but pushing for action.
  • “I understand. You feel rejected when your children sent you here but if you look at this way…”
32. Role playing
  • practicing behaviors for specific situations, both the nurse and patient play particular role.
  • “I’ll play your mother, tell me exactly what would you say when we meet on Sunday”.
33. Rehearsing
  • asking the patient for a verbal description of what will be said or done in a particular situation.
  • “Supposing you meet these people again, how would you respond to them when they ask you to join them for a drink?”.
34. Feedback
  • pointing out specific behaviors and giving impressions of reactions.
  • “I see you combed your hair today”.
35. Encouraging evaluation
  • asking patients to evaluate their actions and their outcomes.
  • “What did you feel after participating in the group therapy?”.
36. Reinforcement
  • giving feedback on positive behaviors.
  • “Everyone was able to give their options when we talked one by one and each of waited patiently for our turn to speak”.
Avoid pitfalls:
  1. Giving advise
  2. Talking about your self
  3. Telling client is wrong
  4. Entering into hallucinations and delusions of client
  5. False reassurance
  6. Cliché
  7. Giving approval
  8. Asking WHY?
  9. Changing subject
  10. Defending doctors and other health team members.
Non-therapeutic Technique
1. Overloading
  • talking rapidly, changing subjects too often, and asking for more information than can be absorbed at one time.
  • “What’s your name? I see you like sports. Where do you live?”
2. Value Judgments
  • giving one’s own opinion, evaluating, moralizing or implying one’s values by using words such as “nice”, “bad”, “right”, “wrong”, “should” and “ought”.
  • “You shouldn’t do that, its wrong”.
3. Incongruence
  • sending verbal and non-verbal messages that contradict one another.
  • The nurse tells the patient “I’d like to spend time with you” and then walks away.
4. Underloading
  • remaining silent and unresponsive, not picking up cues, and failing to give feedback.
  • The patient ask the nurse, simply walks away.
5. False reassurance/ agreement
  • Using cliché to reassure client.
  • “It’s going to be alright”.
6. Invalidation
  • Ignoring or denying another’s presence, thought’s or feelings.
  • Client: How are you?
  • Nurse responds: I can’t talk now. I’m too busy.
7. Focusing on self
  • responding in a way that focuses attention to the nurse instead of the client.
  • “This sunshine is good for my roses. I have beautiful rose garden”.
8. Changing the subject
  • introducing new topic
  • inappropriately, a pattern that may indicate anxiety.
  • The client is crying, when the nurse asks “How many children do you have?”
9. Giving advice
  • telling the client what to do, giving opinions or making decisions for the client, implies client cannot handle his or her own life decisions and that the nurse is accepting responsibility.
  • “If I were you… Or it would be better if you do it this way…”
10. Internal validation
  • making an assumption about the meaning of someone else’s behavior that is not validated by the other person (jumping into conclusion).
  • The nurse sees a suicidal clients smiling and tells another nurse the patient is in good mood.
Other ineffective behaviors and responses:
  1. Defending – Your doctor is very good.
  2. Requesting an explanation – Why did you do that?
  3. Reflecting – You are not suppose to talk like that!
  4. Literal responses – If you feel empty then you should eat more.
  5. Looking too busy.
  6. Appearing uncomfortable in silence.
  7. Being opinionated.
  8. Avoiding sensitive topics
  9. Arguing and telling the client is wrong
  10. Having a closed posture-crossing arms on chest
  11. Making false promises – I’ll make sure to call you when you get home.
  12. Ignoring the patient – I can’t talk to you right now
  13. Making sarcastic remarks
  14. Laughing nervously
  15. Showing disapproval – You should not do those things.

Sigmund Freud’s Psychosexual Theory of Human Development

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